Morning drink for health and weight loss!
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Morning drink for health and weight loss! This drink is recommended to be drunk in the morning on an empty stomach. It invigorates, cleanses the body and strengthens the immune…
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Red foods – what are the benefits?
Red foods – what are the benefits? The most powerful antioxidant, lycopene, provides the red colour to food. One of its properties is the fight against free radicals, and some…
Tips to make dessert as healthy as possible
Tips to make dessert as healthy as possible Reduce the amount of sugar by cutting it down or replacing it with dried fruits, berries and vegetables, you can also add…